How to choose a name

2026-10-12

How to choose the right name

Choosing a name is one of the most personal decisions parents make. A name will accompany a person throughout their life – from childhood to adulthood – so it is worth taking the time to think it through carefully. Below are general criteria and practical steps recommended by naming experts around the world.

1. Set your priorities

Before you start browsing lists of names, answer a few key questions:

Many guides recommend setting these priorities (“filters”) first, as this greatly narrows the choice and helps you avoid feeling overwhelmed.

2. Check the meaning and origin

Always find out what a name means and where it comes from. A name that sounds lovely may hide a meaning you don't like, or unwanted associations in another language or culture. Use several reliable sources and, if needed, check with people who know the culture the name comes from.

3. Try the name out in practice

4. Consider practicality

5. Agreeing as a couple and the influence of others

If two parents are choosing the name, agree on priorities and lists as early as possible. Many parents recommend not sharing the name too widely until you have almost decided – other people's opinions can vary a lot and are sometimes confusing. If there are family or cultural traditions, talk about them openly.

6. Live with a shortlist

Once you have 2–5 finalists, use them in your mind for a few days or weeks. Call them out, imagine them in everyday situations. Often one name slowly “settles in” and becomes the clear choice. Experts stress that it is better to start from what you like than from looking for reasons to reject a name.

7. Further considerations

Conclusion

There is no single “right” name – there is only the name that feels right for your child and your family. A well-chosen name is one you can say with confidence, that has meaning for you (or whose sound you simply like), and that will serve the person through every stage of life. If the decision feels hard, that is completely normal – most parents go through a similar process.

Sources used (selection):

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